Find Hertfordshire Antenatal Classes in our comprehensive directory. We list labour & birthing preparation classes, couples workshops, newborn workshops, babycare sessions, hypnobirthing and pregnancy relaxation classes.

 

Hertfordshire Antenatal Classes & HypnoBirthing Classes

 

Antenatal Classes in Herts
Hyatt Studios, 74 High Street, Tring, Herts, HP23 4AF
Antenatal Classes in Herts focuses on what parents-to-be need to know to prepare them for their forthcoming labour and early days with their newborn baby. The classes are both informative but also fun. People attend antenatal classes to: Learn how to prepare for the birth of your baby; Understand what to expect during labour and birth; Learn how to manage your labour and birth; Prepare for life with your new baby; Group sessions are also great for meeting other mums and dads-to-be
07792035353

 

BirthBalm HypnoBirthing in St Albans with Louise Balm
St Albans
The difference between conventional antenatal classes and HypnoBirthing, is that conventional antenatal classes will tell you that you should relax when you are birthing. In BirthBalm HypnoBirthing classes, I will teach you how to relax, giving you all the necessary tools to do this.
07932 745925

 

Breeze Birthing Antenatal Classes
Baldock, Biggleswade Buntingford, Royston
Making birth a breeze with our antenatal classes built around The Wise Hippo Birthing Programme. A great way to learn skills and techniques to support you to have the right birth for you and your baby.
Royston, Baldock & Biggleswade – 07772 102792 / [email protected]
Buntingford – 07929532060 / [email protected]

 

Brighter Birthing Hypnobirthing & Relaxation
Miswell Lane, Tring, Hertfordshire
At Brighter Birthing we believe that with the right knowledge and understanding, you can achieve the best birth possible, for you. Hypnobirthing encourages women to completely believe in themselves and trust their body to work, as nature intended, whilst also removing any fears you may have and ensuring you approach your birth calmly and confidently

 

Carmenta Life – Breath to a Better Birth
Carmenta Life, Chesham House (Ground floor), Church Lane, Berkhamsted, Herts HP4 2AX
A 2 hour highly practical class developed by Karen to concentrate on profound breathing and relaxation techniques designed to calm the mind, alleviate stress and assist the birthing body, not fight it. A highly focused class, Breathe to a Better Birth is affordable and effective and is suitable for both new parents and returning mums. The class is backed by the Breathe to a Better Birth audio cd for home and hospital use and complements other ante-natal classes including pregnancy yoga and NCT.
07778 776999

 

Carmenta Life – Hypnobirthing
Carmenta Life, Chesham House (Ground floor), Church Lane, Berkhamsted, Herts HP4 2AX
Hypno Birthing is a comprehensive teaching exploring all key aspects of birth and labour and is backed by educational/visual coverage of birth during class as well as the Maria Mongan book, course manual and an audio cd for home and hospital use .You will learn how to be in control and deal with fear, birth with your partner, breathe to assist your birth, reduce the chances of medical intervention by releasing endorphins and how to look forward to a calm and joyous experience.

 

Catriona Muir Antenatal Breastfeeding Preparation
In your own home – London and Hertfordshire
In my role as a Lactation Consultant, I provide breastfeeding support and advice at home to new parents; when extra help is needed in establishing good breastfeeding, or when problems arise. I also offer private antenatal breastfeeding preparation sessions, again at home, where parents learn the basic principles of breastfeeding, enabling them to have an understanding of what to expect in the early days with their new baby and to get breastfeeding off to the best start.

 

Click Parenting
Hertfordshire
‘Click’ antenatal classes, as developed by Dr Kondel-Laws, are a unique way of using psychological theory to encourage parents to think about their new baby’s inner experience – as an individual with thoughts and feelings and interest in the world around them. Parents are taught highly practical ways to minimise stress and stimulate healthy brain development. The emphasis is on connecting minds to enhance natural parenting, allowing parents to ‘click’ with their babies even before they are born.

 

Daisy Birthing – Berkhamsted/Hemel
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07740 776815

 

Daisy Birthing – Bishops Stortford
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.

 

Daisy Birthing – Chorleywood, Rickmansworth & Watford
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07967 659225

 

Daisy Birthing – Harpenden & St Albans
Daisy Birthing® – A practical, educational and supportive journey through labour and birth. Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07903188054

 

Daisy Birthing – Hatfield & Welwyn Garden City
Daisy Birthing® – A practical, educational and supportive journey through labour and birth. Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07824449295

 

Daisy Birthing – Hertford & Ware
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07940 772 705

 

Daisy Birthing – Hitchin
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07949 705824

 

Daisy Birthing – Knebworth & Great Ashby
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07534244233

 

Daisy Birthing – Stanmore
Our all-inclusive Active Antenatal™ method is a ground breaking, effective and all-encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
07581 538767

 

East and North Herts NHS Antenatal Classes & Breastfeeding Workshops
Coreys Mill Ln, Stevenage, Herts SG1 4AB
Pregnancy is a time of many changes with much new information to take in. In order to prepare for labour, birth and the early days of being a parent we offer a range of antenatal classes. As we get a high number of requests for our services, please book early. Classes include: Normal birth | Antenatal | Waterbirth | Vaginal Birth After Caesarean Section| Breastfeeding | Acupuncture
01438 284533

 

Herts Birth Prep
St Albans Sea Cadet Hall, Westminster Lodge, Holywell Hill, St Albans AL1 2DJ
Clare teaches Signature and Essentials NCT Antenatal Classes for first time parents in West Hertfordshire and beyond. Additionally, Clare also teaches NCT Antenatal Refresher Classes to parents expecting a second or subsequent baby.
07946 323809

 

HypnoBirthing at The Verulam Clinic
118-120 Victoria Street, St Albans AL1 3TG
Are you or your partner unsure about Hypnobirthing?  Do you not want to commit to a 4 week course? Come along to this 2 hour workshop and get an insight into what Hypnobirthing is all about.  Learn how to relax and why it is so important for you and your baby, dispel the fear associated with childbirth.  Become more positive and excited about the whole birth journey.
01727 833100

 

Joan Mills Hypnobirthing
18 Coleswood Road, Harpenden, Herts AL5 1EQ and St Albans
The hypnobirthing classes take place in Harpenden at my home-based clinic on Wednesday evenings and in St Albans, at the Verulam clinic (only 2 mins walk from the main train station) on a Saturday. The course is taught in small groups (no more than five couples) And one-to-one classes are available in your own home, with both courses taught over 4 sessions, each lasting 2.5 hours.
07841 054708

 

Louise’s Antenatal Classes
In your own home – St Albans, Harpenden, Watford, North London and the surrounding areas
The aim of my classes is to ensure that women and their birth partners receive reliable and factual information in a relaxed, informal and fun way. All classes include unlimited follow-up for any further questions about your pregnancy or birth.
07944 996566

 

Mama Serene – Birth Preparation & Parentcraft
Bushey, Herts
If it is a more traditional form of antenatal education you are after, then look no further than our excellent antenatal course run in conjunction with Vikki Rose at All About Babies. This interactive and informative six week course covers both antenatal and postnatal aspects allowing you to approach both birth and early parenting feeling excited and confident as well as providing you with the perfect opportunity to meet other parents local to you who are due around the same time.
07831 3660916

 

Mama Serene – Hypnobirthing
Bushey or Your Own Home
Clinical research shows that hypnosis in childbirth results in reduced pain, shorter labour and less surgical intervention. Catering for parents in Hertfordshire and Middlesex, this informative, effective and fun course, offers a range of workshops facilitated by hypnotherapist, childbirth educator and Doula, Dani Diosi.
07831 3660916

 

Mama Serene – Pregnancy Relaxation
Bushey, Herts
If you are not sure whether you want to partake in the full hypnobirthing programme but like the idea of spending a bit of time each week relaxing and focussing on your baby as well as learning a few empowering techniques along the way, then our rolling six-week SereneElements pregnancy relaxation programme is for you.  It is the perfect environment to help you feel calm and relaxed and increase your confidence in your body’s abilities to birth your baby.
07831 3660916

 

NCT Bisphops Stortford
NCT Branches are your local parent support network, helping you become the parent you want to be. This branch run NCT Signature Antenatal Classes at venues in and around Bishop Stortford, as well as sling hire and Nearly New Sales where you can pick up top-quality baby and children’s clothes and equipment at bargain prices.
0300 330 0700

 

NCT North Herts
Covers the Stevenage, Hitchin, Letchworth and Baldock areas, including surrounding villages.
We are a very active and friendly branch with over 600 members. All of our local services are run by volunteers, many of whom have become involved after being helped by the NCT themselves.  We can support you before, during and after your baby arrives; whether or not you attend NCT antenatal courses, there are opportunities to meet up, make friends and share experiences.  We aim to provide a mixture of events and activities for both children and parents.
01462 412057

 

NCT St Albans and District
We are an active branch run by a enthusiastic team of volunteers and alongside our antenatal and postnatal courses we aim to offer parents support in all baby-related issues. We offer opportunities to meet other parents at our Bumps and Babies sessions, events such as the Strawberry Tea, Cheeky Monkeys Tea Party and Christmas Party, and regular coffee mornings in your area of St Albans.
0300 330 0700

 

NCT Tring and District
NCT Tring and District branch is your local parent support network, helping you become the parent you want to be. Our branch is led by volunteers and offer local parents and parents-to-be invaluable support, services and NCT events. Antenatal classes for expectant parents and also early day’s courses are available.
0300 330 0700

 

NCT Welwyn and Hatfield
NCT Welwyn and Hatfield branch of the National Childbirth Trust (NCT) covers the Welwyn Garden City, Welwyn, Knebworth and Hatfield areas including surrounding villages. As well as the antenatal classes that run in our area, we provide local support for new parents, and organise fundraising events including our very popular Nearly New Sales where you can pick up top-quality baby and children’s clothes and equipment at bargain prices.

 

Parentskool
Bluebell Children’s Centre, Standhill Rd, Hitchin, Herts SG4 9AF
Antenatal crash course in having a baby: learn all you need to know about feeding, changing, sleeping, crying, washing, and much more…
07494 002577

 

Pinnacle Parenting – Hypnobirthing with Parent-Infant Psychologist
Hitchin, Letchworth, Stevenage
The programme consists of 10 hrs teaching over 4 weeks. Included is a manual, MP3s for home practice, online peer and professional support via a Facebook group, email or phone support from me if required and an invite to one of my postnatal get-togethers after you have had your baby).
07939581967

 

Pinnacle Parenting – Psychological Support in Pregnancy
Hitchin & Letchworth
Please get in touch if you are struggling to manage: Fear of childbirth, Antenatal or postnatal anxiety & low mood, Anxieties about becoming a parent.

 

Positive Hypnobirthing Hertfordshire
Hertfordshire
Childbirth is a natural physiological process that a woman’s body is equipped for. Birthing with Hypnosis is about empowering women to manage their unique individual experience, not fear it.
I train women to use advanced hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth, and to teach them how to use hypnosis for pain management. I aim to boost their trust in their body, so that they can enter labour calm, confident and in control.
07872 186382

 

Relax Breathe and Birth – Wise Hippo
Bancroft Suite, Lister Hospital, Stevenage, Herts,
To complement your NHS antenatal course, the BirthEasy Breathing and Relaxation class will teach you how to breathe and relax during labour, helping you have an easier and more comfortable birth.
07951102213

 

The Secret Space Hypnobirthing & Prenatal Bonding classes
105 Fore St, Hertford SG14 1AS
Here at The Secret Space we offer different hypnobirthing classes. They run on an alternating weekly schedule, so there is no fear of missing out! Relax, Breathe and Birth Class: ideal for mums of varying gestations; Bond with Baby Class – ideal for mums in early pregnancy (16-22 weeks) but can be beneficial at any stage; The Wise Hippo Birthing Programme – 10 hour pregnancy and birth preparation course held over 4 classes. Classes include pregnancy relaxation, birth hypnosis, birth breathing techniques and active birthing.
01992 503141

 

The Knowledge
Bushey Spire, Hartsbourne Road, WD23 1RD
If you know nothing about birth or babies and want knowhow from experienced practising midwives, these classes are for you.
07909114832

 

The Wise Hippo Birthing Programme – Hertford Heath
36 Mount Pleasant, Hertford Heath, Herts SG13 7QU
Birth Preparation Classes. The Wise Hippo Birthing Programme is a complete 10 hour course that runs as 4 x 2.5 hour classes. A workbook and 5 x mp3s are provided to our expectant Clients to support their practice at home.
07590413115

 

The Wise Hippo Birthing Programme – Welwyn Garden City
The Backhouse Room 116 Handside Lane WGC/Herts AL8 6SZ
Birth Preparation Classes. The Wise Hippo Birthing Programme is a complete 10 hour course that runs as 4 x 2.5 hour classes. A workbook and 5 x mp3s are provided to our expectant Clients to support their practice at home.
07894144313

 

Antenatal Fitness Classes

 

Aquanatal with Puddle Ducks
Harpenden, Hemel Hempstead, Dunstable
Are you an expecting mother to be? Why not get in touch about our Aquanatal classes? It is the perfect balance of relaxation, laughter and exercise. The ideal metal and physical preperation for meeting your little one.
01727 223085

 

Aquanatal Yoga with SwimKidz
Bushey, Hitchin, Hertford, Enfield
Aqua-bumpz classes are run in some of our pools and provides mums-to-be the opportunity to exercise using the unique properties of water.  Our classes are specially designed with you in mind and have been written by our own in-house tutor and personal trainer to ensure you get the safest but best aqua natal workout!

 

Aquanatal Yoga with Turtle Tots
Queen Elizabeth’s Grammar School, Queens Road, Barnet, EN5 4DQ
Turtle Tums is the name of our specialist aqua-natal yoga course developed in association with Birthlight Aqua-Natal Yoga. Aqua-yoga is the IDEAL form of exercise for pregnant women, irrespective of your level of fitness. You’ll experience numerous physical and emotional benefits from attending Turtle Tums classes.
07984490844

 

Bluebird Pregnancy Pilates 
Whitwell (near Welwyn / Hitchin), Hertfordshire
No two women’s bodies are the same and this is especially true during pregnancy – each pregnancy is truly unique! If you decide to do Pilates with me during pregnancy, your program will be individualized in line with where you are in your pregnancy, how you are feeling, your body’s needs and any special changes or conditions you are experiencing.
07961 858 696

 

Carmenta Life – Beez Kneez Pregnancy Fitness
Carmenta Life, Chesham House (Ground floor), Church Lane, Berkhamsted, Herts HP4 2AX
 The small group classes at Carmenta Life include exceptional toning exercises to strengthen your core muscles and keep your body in shape, fit and healthy during pregnancy. The classes also include safe, very effective conditioning moves and specially devised stretches to help ease pregnancy muscle tension. They are for all levels of fitness. Classes are kept to a maximum of 10.
07711 516442

 

Carmenta Life – Gentle Nia Pre- and Post- Natal Classes
Carmenta Life, Chesham House (Ground floor), Church Lane, Berkhamsted, Herts HP4 2AX
Gentle Nia is practiced barefoot, is non-impact, and adaptable to individual needs and abilities. Nia tones your mind and tunes your body, and is a great way to prepare physically and emotionally for the birth of your baby.  A one-hour movement class done barefoot to a wide variety of inspiring music, Gentle Nia combines 52 simple moves with dance arts, martial arts, and healing arts to benefit – body, mind, emotion, and spirit.

 

Carmenta Life – Pregnancy Yoga
Carmenta Life, Chesham House (Ground floor), Church Lane, Berkhamsted, Herts HP4 2AX
Gentle and effective stretching and breathing exercise suitable from 15 weeks pregnancy. The classes provide a warm and supportive environment to guide you safely through every stage of pregnancy and each class has been designed to help you enjoy preparing physically, mentally and emotionally for labour and birth. Also promoting a greater awareness of your changing body during this special time.
07986 099683

 

Fitback & Bumps at The Verulam Clinic
118-120 Victoria Street, St Albans AL1 3TG
This new and exciting course is a four week educational and exercise programme delivered by Chartered Physiotherapists for ante – natal (from 12 weeks of pregnancy) and post – natal women (after your 6 week check). Each session lasts 1 hour and is broken down into 2 parts. We have a 15 – minute educational discussion about a topic relating to pre and post – natal pregnancy, including common themes like pelvic floor and diastasis recti (stretching of the abdominal wall caused by the growing uterus). The remaining 45 – minutes is for constructive gym ball and mat work based exercise. You will be screened on a 1:1 basis to ensure that you are a suitable candidate for the group.
01727 833100 or 07914268508

 

Flirty Fitness
Kings Langley & Hemel Hempstead
If you are looking for Pregnancy Pilates Classes or Pilates for Mummies in Herts, then you are in the right place – I specialise in antenatal and postnatal exercise! My  clients come from Hemel Hempstead, Berkhamsted, Watford, Tring and surrounding  areas to work out with me and to meet like-minded Mums-to-be and Mummies.
07833 511720

 

Happy Soles Pregnancy Yoga
Lounge, Maxwell Park Community Centre, Maxwell Road, Borehamwood, Herts WD6 1JJ
Yoga during pregnancy is a gentle form of exercise, teaching you ways to help you relax, reduce anxiety, make space and free your body from niggles and aches which may occur during your pregnancy. We prepare for labour and birth using postures, adapted sequences and breathing techniques. Drop in is available if space allows. Block bookings of six classes receive 20% discount.
07876 254306 or 0208 207 2280

 

Herts Pilates in Pregnancy
All Saints Studios, Allbright House, 156 St.Albans Rd, Sandridge, St Albans, Herts, AL4 9LP
Herts Pilates offers one to one pilates sessions and small private groups specifically aimed at women during pregnancy. Claire has practised pilates and taught the pregnancy pilates classes throughout both her own pregnancies so can relate first hand to the exercises and how you feel!
07745 227505

 

Intelligent Pilates in Pregnancy
St. Albans, Herts
Intelligent Pilates offers Pilates classes, tailored specifically for pregnant women. Pilates is a gentle, low-impact form of exercise and, when taught by a qualified instructor, considered an excellent best fitness programme for pregnant women.
A good level of fitness can make a big difference to your delivery and the basic Pilates principles of concentration, steady breathing and control are great skills to build upon in preparation for the birth and on-going care of your baby.
07814 348 656

 

The Letchworth Centre – Ante-Natal Yoga
The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Rd, Letchworth Garden City, Herts, SG6 3NA
In this popular ante-natal class you will learn postures which strengthen, give flexibility and release tension and how to use hypno-breathing techniques.  You will be supported by a community of other mothers-to-be over tea  and a chat. This is an ongoing class for which you can book at any point at a pro-rata cost.
01462 678804

 

Lovett Beginners and Bump Pilates
East Barnet, High Barnet, New Barnet, Potters Bar
A specifically designed Pilates Class for those mums to be or newly back to exercise post natally. Exercises are chosen to strength the pelvic floor, stomach and back first, and the address any postural adaptations that have occurred due to the changes within the woman’s body. A safe, effective workout for all with a suitable relaxation & stretch component also.
07852 760720

 

Natal Wellbeing Ante and Postnatal Yoga
Chorleywood and Croxley
Restabilise, reactivate, restrengthen – mum and baby group classes and private classes. Antenatal classes are all-encompassing yoga, pilates, active birth and hypnosis.
07967 659225

 

Oli Spicer Pre & Post Natal Fitness
Harpenden
I am a great believer in the substantial benefits of exercising during and after pregnancy. With a qualification in pre and post-natal exercise, I can devise safe and enjoyable training sessions to suit your needs.
07875 006432

 

Pilates in Harpenden
Lourdes Hall & Roundwood Park Secondary School
Pilates in Harpenden is run by Slavica Stewart. I currently teach 1:1 Antenatal classes only.
0791 207 1406

 

Pilates with Angela – Pre & Postnatal
Kinsbourne Common Hall, 453 Luton Rd, Harpenden, Herts, AL5 3QE
My classes are suitable for beginners, improvers, older adults, pregnant ladies, postnatal mums and those rehabilitating.
0774 7778575

 

The Pilates Pod
Suite 4, 107 Bancroft, Hitchin, Herts, SG5 1NB
Our instructors are not only great Pre and Post natal Pilates teachers, but we are also specialists from Carolyn Anthony’s Centre of Womens Health for helping with things such as healing for Caesarean section, Diastasis Recti (abdominal separation) and Pelvic Floor Dyfunction and weakness. The Pilates Pod is a multi award winning company (having won 7 awards including Best Pilates studio in Herts, 2nd best studio in UK, Top 100 UK businesses) offering Classical and Contemporary approaches to Pilates in a dedicated studio environment. 
01462 338 002

 

The Secret Space Pregnancy Yoga
105 Fore St, Hertford SG14 1AS
Yoga can be very beneficial during pregnancy, helping to prepare the body for labour and birth, as well as supporting a healthy and comfortable pregnancy. Classes are suitable from 14 weeks onwards. The teachers are trained specifically in Pregnancy Yoga and work very consciously with being sensitive to the needs of the baby, as well as the mother, during practice.
01992 503141

 

The Verulam Clinic – Pregnancy Yoga
118-120 Victoria Street, St Albans AL1 3TG
This is a rolling six-week course, suitable for women from 12+ weeks of pregnancy up to the time their babies are born. No previous yoga experience is necessary. The sessions include modified yoga poses, breathing awareness and relaxation techniques to ease mums-to-be through pregnancy and labour,  each session includes a deep relaxation.
01727 833100

 

YogaBellies for Pregnancy
Rucklers Lane Village Hall, Rucklers Lane, Kings Langley, WD4 8AY
Our prenatal sessions incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing and unique YogaBellies® touch therapies for mum and baby. These classes are open to all women and 86% of our students have never set foot in a yoga class before.
07894 561964

 

Yoga by Mala
Cassio Metro Studio, Linden Avenue, Watford, Herts, WD18 7AY
I run variety of yoga classes around the week in Watford from beginners class to advanced. These classes are suitable for men and women. I also offer a specialist yoga for pregnancy and post natal mum & baby yoga and Baby Massage.
07881 966073

 

The Yoga Hall Pregnancy Yoga
11 Hatfield Road, St Albans, Hertfordshire, AL1 3RR
We practice hatha yoga in a fluid style, focusing on issues that are particularly relevant during pregnancy. We finish each class with herbal tea and cakes/biscuits. There is plenty of time and space to make new friends, pick up advice, ask questions and pass on insights.

 

Your Pilates – Pre and Postnatal
Quaker Meeting House, 7 Upper Lattimore Road, St. Albans, Herts, AL1 3UD
Kinsbourne Common Hall, Luton Road, Harpenden, Herts, AL5 3QE
I gained my specialist Pregnancy and Postnatal qualification with the Pilates Foundation. I love working with women at this wonderful time and I am committed and passionate about giving you the tools for a healthy pregnancy, birth and beyond!
07958 556 455

 

Yummy Yoga for Pregnancy
Bushey, Rickmansworth, Harrow Kings, Langley
Yummy Yoga Classes are specially designed yoga classes for mums-to-be and new mums and their babies. Practice of Yoga in Pregnancy brings about better physical health, calmer mind, deeper body & mind awareness, Joy and Relaxation.
07765 171538